3 Rounds

5/side Bird/Dog
5 Kang Squats
10 Hollow Body Rocks

6/27/2020 - CrossFit - WOD

30-20-10-20-30

Kettlebell Sumo Deadlift High Pull
Superman

*100m/side Farmers Carry
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Comments

Katrina Kuh

Katrina Kuh 1 week, 2 days ago / Reply

6/27/2020 - CrossFit - WOD: 15:24.021
Notes: Faced with a KB Goldilocks problem 35 too light 50lb too vea y (?). Went with the 50lb and it went fine!

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