6/25/2020 - CrossFit - WOD: 6 + 13Notes: Used 16kg KB. Did not have speed rope for the DUs and was pretty happy that I was able to do them with the heavier rope. Did pause to collect myself every 10 to keep my form.
6/25/2020 - CrossFit - WOD: 5 + 30Notes: GHD instead of sit-up 300m bike instead of du
6/25/2020 - CrossFit - WOD: 6 + 11Notes: 60 jumping jacks or 40 mountain climbers for DU. 20# db
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